Yoga is honestly the best thing that has ever come into my life both mentally and physically. A good teacher makes all the difference, of course, and I've been lucky to go to a really good studio because it's nothing like doing it to a dvd (which is where I first started years ago and didn't particularly love). I hope you get the opportunity.
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momijizukamori
no subject
Date: 2013-02-19 06:35 pm (UTC)